The Muslim Fast and our Body

The Muslim fast on the other hand is a semi fast but also a complete fast. One goes without food and drink and, more that this, one goes without negative thoughts, if that is possible. The fasting one undertakes is to fast from all negative things, including negative thoughts. It is also a withdrawal from fulfilling some of
our bodily needs that are related to our desires and urges. While these are not forbidden in themselves, they are to be abstained from while in the state of fasting. This includes all actions pertaining to the sex act. However it is only abstained from while observing the sun up to sundown fast and is permitted in the night-time while not fasting even in the fasting month of Ramadan.

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